Superfood of the Month: Peaches
Peaches are more than just a sweet summer fruit. They are hydrating, naturally nutrient-rich and packed with vitamins, fiber and antioxidants.
Could Your Joint Pain Be Bursitis?
That nagging hip pain, the swollen elbow or tenderness in your shoulder may not just be soreness from age or overuse.
The Protein Craze: Separating Hype and Science
Protein has become the superstar of the wellness world. Walk through any grocery store, and you’ll see “high protein” labels everywhere, but how much protein do you actually need?
Lexington Health Recognized as a ‘Best Place to Work’ Again by Modern Healthcare
For the second year in a row, Lexington Health has been selected by Modern Healthcare as one of the ‘Best Places to Work in Healthcare’. This award program identifies and recognizes outstanding employers in the healthcare industry nationwide.
When Sciatica Pain Shouldn’t Be Ignored
The good news is that most sciatica pain is successfully treated without surgery and resolves with conservative treatment, but it's important to know when you need to see a doctor.
Lexington Medical Center Earns an “A” Hospital Safety Grade from The Leapfrog Group
Lexington Medical Center, a part of Lexington Health, earned an “A” Hospital Safety Grade from The Leapfrog Group, an independent national watchdog organization focused on patient safety for Spring 2026.
Superfood of the Month: Zucchini
Sometimes the simplest foods deliver the biggest health benefits. Zucchini is light, versatile and packed with nutrients that support digestion, hydration and overall health.
What Genetic Counseling Can Tell You About Cancer Risk
When cancer runs in a family, it can raise difficult questions. Is this just a coincidence, or could there be an inherited risk?
Weight Loss Support Designed Around You
For many people, losing weight is about far more than appearance. It can improve overall health, boost energy levels, and reduce the risk of serious medical conditions.
HPV Increases Your Risk of Head and Neck Cancer: Know the Warning Signs
Head and neck cancers are associated with significant sun exposure and tobacco and alcohol use, but more cancers are being diagnosed are caused by the human papillomavirus.
Superfood of the Month: Strawberries
Strawberries are naturally sweet, refreshing and packed with nutrients that support heart health, immune function and overall wellness.
Relief for Chronic Sinus Sufferers
As pollen blankets cars and sidewalks across South Carolina each spring, many people brace for the familiar sinus symptoms. For some, seasonal allergies can spiral into recurring sinus infections.
Your Phone Can Be a Real Pain in the Neck
The average person spends more than three hours a day on their phone, checking it dozens of times. Over time, the stress on the muscles, ligaments and joints can lead to a condition commonly known as tech neck.
When It Comes to Colorectal Cancer Screening, 45 is the New 50
Having a colonoscopy at age 50 was long viewed as a rite of passage; the finale to middle age and the start of one's transition into senior status. But that half-century milestone is now a thing of the past.
5 Tips to Outsmart Spring Allergies
Spring in South Carolina brings warmer days, blooming landscapes—and a surge in pollen that can leave many people sneezing, congested, and exhausted, but our state consistently ranks among the toughest places to live with allergies, especially during peak pollen months.
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Finding Hope After a Gynecologic Cancer Diagnosis
A cancer diagnosis can bring a flood of emotions—fear, uncertainty, and many questions about what comes next. For women facing gynecologic cancers, having the right support and information can make the path forward feel more manageable.
The Subtle Signs Your Heart May Need Help
Heart failure sounds frightening, and many people assume it means the heart has stopped working. In reality, heart failure means the heart cannot pump blood effectively enough to meet the body’s needs.
Could My Child Have ADHD or Autism?
If you've ever wondered whether your child's behavior might be related to ADHD or autism, you're not alone. These two conditions can look remarkably similar — especially in young children.
Why Am I So Tired All the Time?
We all have days when we feel drained. But if fatigue becomes your constant companion—even after what seems like a full night’s sleep—it may be more than just a hectic lifestyle.
Superfood of the Month: Asparagus
Asparagus is low in calories, high in nutrients, and supports digestion, heart health and metabolic function. It’s one of those foods that does a lot of behind-the-scenes work for your body while fitting into everyday meals easily.
