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Superfood of the Month: Butternut Squash

Nov 4, 2025, 1:47 PM by Allison Sanford
Butternut squash is a nutrient-dense powerhouse. Packed with vitamins, minerals and antioxidants, it delivers both comfort and nourishment with every bite. Its naturally sweet flavor, smooth texture, and versatility make it perfect for soups, roasted dishes, and even desserts.

Could My Pregnancy Be High-Risk?

Oct 23, 2025, 10:53 AM by Allison Sanford
Hearing the term "high-risk pregnancy” can feel scary, but for many women, it simply means receiving extra attention to keep both mom and baby as healthy as possible.

Asked and Answered: How Can I Avoid Another Kidney Stone?

Oct 9, 2025, 12:04 PM by Allison Sanford
South Carolina is in the “stone belt,” which means we have a higher incidence of kidney stones. If you’ve ever had a kidney stone, you know you don’t want another one. Urologist Namita Natalie Lopes,MD, answered our kidney stone questions.

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Disclaimer: This blog is intended for general understanding and education about Lexington Medical Center. Nothing on the blog should be considered or used as a substitute for medical advice, diagnosis or treatment. Blog visitors with personal health or medical questions should consult their health care provider.