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Superfood of the Month: Butternut Squash

Nov 4, 2025, 1:47 PM by Allison Sanford
Butternut squash is a nutrient-dense powerhouse. Packed with vitamins, minerals and antioxidants, it delivers both comfort and nourishment with every bite. Its naturally sweet flavor, smooth texture, and versatility make it perfect for soups, roasted dishes, and even desserts.

Asked and Answered: How Can I Avoid Another Kidney Stone?

Oct 9, 2025, 12:04 PM by Allison Sanford
South Carolina is in the “stone belt,” which means we have a higher incidence of kidney stones. If you’ve ever had a kidney stone, you know you don’t want another one. Urologist Namita Natalie Lopes,MD, answered our kidney stone questions.

Superfood of the Month: Apples

Oct 2, 2025, 11:27 AM by Allison Sanford
Could an apple a day keep the doctor away? Apples are rich in essential nutrients, fiber and powerful antioxidants that contribute to overall health and well-being.

Restoring Intimacy After Prostate Cancer

Sep 29, 2025, 4:50 PM by Allison Sanford
Prostate cancer treatments — whether surgery, radiation, or thermal ablation — can affect the delicate nerves and blood vessels responsible for erections.

Superfood of the Month: Eggplant

Sep 3, 2025, 4:12 PM by Allison Sanford
Often overlooked, eggplant is a powerhouse of nutrition and versatility. This deep purple vegetable adds flavor and texture to meals and delivers an impressive array of health benefits.

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Disclaimer: This blog is intended for general understanding and education about Lexington Medical Center. Nothing on the blog should be considered or used as a substitute for medical advice, diagnosis or treatment. Blog visitors with personal health or medical questions should consult their health care provider.