Sep 14, 2026, 2:47 PM
by
Allison Sanford
What if getting older did not have to mean spending your final years dealing with illness or losing your independence? That is the idea behind longevity medicine, an approach that focuses on staying healthy for as long as possible.
Sep 9, 2026, 3:57 PM
by
Allison Sanford
When a cyst becomes bothersome, a wart won't go away or you need stitches for a cut, your first thought may be to see a dermatologist or head to urgent care. But depending on the problem, your family medicine physician may be able to treat it right in the office.
Aug 10, 2026, 2:42 PM
by
Allison Sanford
Bright, colorful and incredibly versatile, summer squash is one of the season’s hidden nutrition stars.
Aug 5, 2026, 4:44 PM
by
Allison Sanford
For the fifth consecutive year, U.S. News & World Report has named Lexington Medical Center as the best hospital in the Columbia Metro area. Lexington Medical Center was also ranked the second-best hospital in South Carolina.
Aug 4, 2026, 10:29 AM
by
Allison Sanford
A bronzed glow has long been associated with summer, but a growing social media trend known as "tanmaxxing" is taking tanning to an unhealthy extreme.
Jul 30, 2026, 10:18 AM
by
Allison Sanford
Jul 29, 2026, 4:17 PM
by
Allison Sanford
While sore muscles are common after physical activity, knowing the difference between normal soreness and a more serious injury can help you recover faster — and know when it's time to seek medical care.
Jul 23, 2026, 5:04 PM
by
Allison Sanford
Few diagnoses in women’s health are as common—or as misunderstood—as Polycystic Ovary Syndrome (PCOS). But PCOS is not just a problem with the ovaries. It affects many parts of the body.
Jul 3, 2026, 12:06 PM
by
Allison Sanford
While many people think of corn as a simple summer side dish, it provides a surprising mix of fiber, vitamins, antioxidants and energy-producing carbohydrates.
Jul 1, 2026, 5:13 PM
by
Allison Sanford
Strength training isn't just about building muscles. It's about protecting your bones, maintaining your independence and investing in your long-term health.