Jan 12, 2026, 5:09 PM
by
Allison Sanford
Jan 7, 2026, 11:56 AM
by
Allison Sanford
Eggs make the superfood lists for a reason. They’re simple, versatile and loaded with nutrients that actually make a difference in day-to-day health.
Dec 9, 2025, 9:51 AM
by
Allison Sanford
U.S. News & World Report, the global authority in hospital rankings and consumer advice, has named Lexington Medical Center as a 2026 High Performing hospital for Maternity Care.
Dec 5, 2025, 3:33 PM
by
Allison Sanford
Don’t let acorn squash’s smaller size fool you — it’s packed with fiber, antioxidants and essential nutrients that make it a true superfood.
Dec 3, 2025, 5:11 PM
by
Allison Sanford
Pre-diabetes indicates that blood sugar levels are elevated, but not high enough to be classified as diabetes. It's “the canary in the coal mine" ...an important warning sign to start taking diet and exercise seriously.
Nov 13, 2025, 9:46 AM
by
Allison Sanford
Lexington Medical Center has earned an “A” Hospital Safety Grade from The Leapfrog Group for fall 2025. This follows an “A” hospital safety grade from the same organization for spring 2025.
Nov 11, 2025, 1:47 PM
by
Allison Sanford
Lupus occurs when the immune system becomes overactive and starts attacking healthy tissues instead of protecting the body.
Nov 4, 2025, 1:47 PM
by
Allison Sanford
Butternut squash is a nutrient-dense powerhouse. Packed with vitamins, minerals and antioxidants, it delivers both comfort and nourishment with every bite. Its naturally sweet flavor, smooth texture, and versatility make it perfect for soups, roasted dishes, and even desserts.
Nov 4, 2025, 12:58 PM
by
Allison Sanford
Pelvic prolapse is a condition that many women are hesitant to talk about, but it's far more common than most realize.
Nov 3, 2025, 2:36 PM
by
Allison Sanford
Lexington Health has launched LexHealth.com to help patients find and access care quickly and easily across all locations, physician practices, and services.