Jan 13, 2026, 11:18 AM
by
Allison Sanford
Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition that acan significantly impact breathing. While there is no cure, advances in treatment are helping many patients breathe easier and stay active longer.
Jan 12, 2026, 5:09 PM
by
Allison Sanford
Jan 7, 2026, 11:56 AM
by
Allison Sanford
Eggs make the superfood lists for a reason. They’re simple, versatile and loaded with nutrients that actually make a difference in day-to-day health.
Dec 31, 2025, 11:17 AM
by
Allison Sanford
A new year often brings fresh motivation to focus on health and well-being. While ambitious resolutions can be inspiring, lasting change usually comes from small, realistic steps that add up over time.
Dec 24, 2025, 2:10 PM
by
Allison Sanford
For the right candidates, outpatient joint replacement offers a smoother recovery, less pain, and high patient satisfaction.
Dec 17, 2025, 11:57 AM
by
Allison Sanford
Lexington Health has opened Blythewood Medical Park, bringing much-needed primary care services to one of the Midlands’ fastest-growing communities
Dec 11, 2025, 12:17 PM
by
Allison Sanford
For many men, beating prostate cancer is a major victory—yet the journey doesn't always end when treatment does. One of the most common and often unexpected challenges afterward is urinary incontinence.
Dec 9, 2025, 9:51 AM
by
Allison Sanford
U.S. News & World Report, the global authority in hospital rankings and consumer advice, has named Lexington Medical Center as a 2026 High Performing hospital for Maternity Care.
Dec 5, 2025, 3:33 PM
by
Allison Sanford
Don’t let acorn squash’s smaller size fool you — it’s packed with fiber, antioxidants and essential nutrients that make it a true superfood.
Dec 3, 2025, 5:11 PM
by
Allison Sanford
Pre-diabetes indicates that blood sugar levels are elevated, but not high enough to be classified as diabetes. It's “the canary in the coal mine" ...an important warning sign to start taking diet and exercise seriously.